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Do Aging People Need Less Sleep?

2 years ago

Why you get less shut-eye as you age—and whether or not that’s a good thing The short answer: Grandma needs just as much sleep as ...

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13 Everyday Remedies From Your Kitchen

2 years ago

1 of 15 Ordinary Remedies From Your Kitchen Cupboard Photo Credit: Helaine Weide/Moment/Getty Images Updated July 10, 2015. Many everyday items in your kitchen cupboard ...

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Top 10 Sex Tips for the Older Woman

2 years ago

Your sex life will change as your body ages. These changes can be addressed and you can have healthy, satisfying sex your entire life. By ...

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Top 10 Sex Tips for the Older Man

2 years ago

Maintaining your sexual health is an important part of aging. By keeping yourself healthy, confronting problems calmly and talking openly with your partner, you can ...